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Simple Ways to Make Sure Seniors Are Eating Nutritious Food

Choosing foods that contain the best nutritional value is a good place to ensure that your elderly loved ones only consume a well-balanced diet. Seniors experience a slower metabolism as they age, so their bodies need fewer calories than before....

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Choosing the Right Pet for Your Aging Loved One

For many seniors, their health conditions, physical limitations, and low energy can keep them from the social engagement they once enjoyed. Social isolation can lead to loneliness, depression, and poor overall well-being. This is why pet...

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The Mental and Emotional Health Benefits of Exercise

Including exercise in your daily routine can be very beneficial to the overall well-being of a person. Exercise is not only good in terms of physical aspects, but its benefits go beyond that because exercise greatly affects the mental and...

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Exercises to Prevent Falls for Those with Arthritis

People with arthritis are more likely to suffer the devastating impacts of falls, particularly head or hip injuries and fractures. One type of arthritis, osteoporosis, can increase one’s risk for falling and acquiring fractures from it. Home...

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Causes and Prevention of Malnutrition in the Elderly

Older adults are more prone to malnutrition, and the causes aren’t just simply eating too little or having a diet lacking in nutrients. Home care agency in Monterey, California, understands that it can be due to a combination of social,...

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The Benefits of Having Pets for Seniors

As a leading Home Care Agency in Monterey, California, many of our clients ask us for ways to improve the lives of their elderly loved ones. Apart from providing caregivers or Meal Preparation, one of our best recommendations is that the elderly...

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